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Atkins is working for me, albeit very slowly. But I am currently turned off on meats because of battling with salmonellosis. I am very careful with my foods and aware of cross-contamination so I wash my hands, cutting surfaces and change knives frequently while cooking. But I got sick anyway. That was a sign for me. I've wanted to go vegan ever since I fell of the vegan wagon 2 years ago. Now is just as good a time as any to get back on.
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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480 kcal
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Fat: 16.00g | Prot: 47.00g | Carbs: 35.00g.
Dinner: olive garden seafood brodetto. more...
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Losing 24.1 kg a Week
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