Weigh In record (no journal entry) for 22 May 2018
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63 kg
Lost so far: 11.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 11.75g | Prot: 11.30g | Carbs: 42.26g.
Breakfast: АП Арахисовая Паста Кремовая, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе, Овсяная Каша на Воде. more...
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Gaining 0.5 kg a Week
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