Weigh In record (no journal entry) for 22 May 2018
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87 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 75.12g | Prot: 113.39g | Carbs: 132.41g.
Breakfast: Арахис, Грудка Индейки, Мёд, Вареное Яйцо. Lunch: ВкусВилл Печень Кролика. Dinner: Рыбный Суп, Кофе с Молоком, Манная Каша на Молоке, Чернослив. more...
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Losing 0.5 kg a Week
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