108/68/94
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62.1 kg
Lost so far: 35.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3112 kcal
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Fat: 222.99g | Prot: 194.52g | Carbs: 89.79g.
Breakfast: 肯德基 (KFC) 炸雞. Lunch: 肯德基 (KFC) 無糖茉莉綠茶, 肯德基 (KFC) BB醬烤燻雞, 肯德基 (KFC) 炸雞. Dinner: 光泉 燕麥高纖無糖豆漿, A菜, 芥蘭, 雞蛋(整個). Snacks/Other: 控肉. more...
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Losing 1.4 kg a Week
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