Weigh In record (no journal entry) for 21 May 2018
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52 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 16.51g | Prot: 48.47g | Carbs: 65.53g.
Breakfast: Subway Tomate, Clara de Ovo, Clara de Ovo, Natural Life Farinha de Casca de Maracujá, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Cenouras Cozidas, Filé de Frango Grelhado. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Bauducco Torrada Integral (1), Kiwi, Ameixas. more...
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Losing 1.6 kg a Week
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Isaa_goncalv3s's Weight History
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