Weigh In record (no journal entry) for 04 September 2013
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162.9 kg
Lost so far: 0 kg.
Still to go: 92.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2013:
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1258 kcal
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Fat: 39.80g | Prot: 73.50g | Carbs: 149.11g.
Breakfast: Chá (Infusão), Leite (sem Gordura). Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Porco, Arroz Branco, Feijão Verde. Dinner: Queijo Gorgonzola, Pão Branco. more...
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Chris Zaneli's Weight History
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