Daniniiii's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
74 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1265 kcal Fat: 23.00g | Prot: 49.01g | Carbs: 219.21g.   Breakfast: Pizza Marguerita, Gomes da Costa Patê de Sardinha, Pullman Pão de Forma, Pilão Café. Lunch: Tapioca de Frango. Dinner: Pronto Light Frango Desfiado, Sopa de Legumes, CaldoBom Feijão Carioca, Arroz Branco (Cozido), Tomates Cereja, Alface. Snacks/Other: Lacta Bombom Ouro Branco, Mexerica. more...
2186 kcal Exercise: musculação - 2 hours, Hiking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Daniniiii's Weight History


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