Weigh In record (no journal entry) for 11 May 2010
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 24.58g | Prot: 113.22g | Carbs: 103.97g.
Breakfast: Coffee (Brewed From Grounds), Flaxseed Oil, Sugar Free Hazelnut, grapefruit, egg whites. Lunch: STRKST CHNK LT TUNA-WTR 334, French Style Green Beans. Dinner: Soy Chorizo, brown rice, french style green beans, 5-Hour Energy Shots. Snacks/Other: 100% Grated Parmesan Cheese, mustard greens, Low Sodium Organic Creamy Tomato Soup, Premium Salmon Patties, onion, red peppers, yellow peppers, and green peppers, Boneless Skinless Chicken Breasts, BBQ Sauce, deluxe stir fry, soy sauce. more...
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2847 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 1 minute, Elliptical Trainer - 1 hour and 15 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 12.7 kg a Week
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mrstiffanywright's Weight History
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