Weigh In record (no journal entry) for 21 May 2018
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109.1 kg
Lost so far: 4.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 43.05g | Prot: 56.17g | Carbs: 53.32g.
Breakfast: Café com Açúcar. Lunch: Goiaba, Subway Tomate, Azeite de Oliva Extra-Virgem, Repolho, Alface de Folha Verde, Bife a Parmegiana. Dinner: Queijo Coalho, Carne do Peito de Frango, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Trident Chiclete, Palomithas Pipoca Salgada. more...
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Losing 2.5 kg a Week
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Pauladechiara's Weight History
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