tiffanypl's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
70.3 kg Lost so far: 5.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1646 kcal Fat: 78.37g | Prot: 51.84g | Carbs: 192.15g.   Breakfast: Jus d'Orange Fraîchement Pressé, Uberti Graines de Chia Bio, Jean Hervé Sirop d'agave, Pâturages Fromage Blanc 3,2%, Flocons d'Avoine, Regain Bio Boisson au Soja Nature, Amandes. Lunch: Aldi Gâteau au Chocolat, Huile d'Olive, Oranges, Avocat, Fraises, Salade Verte, Tarte aux Légumes. Dinner: Casino Pain aux Noix, Vinaigrette, Salade Verte, Oeuf, Riz Basmati (Cuit). more...
Gaining 1.0 kg a Week

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tiffanypl's Weight History


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