Weigh In record (no journal entry) for 21 May 2018
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77.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 29.90g | Prot: 29.71g | Carbs: 55.51g.
Breakfast: Água com Limão. Lunch: Molho Pesto, Molho de Mostarda e Mel, Kitano Molho de Alho, Cenouras, Alface, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Lacta Bombom Sonho de Valsa, Maçã. more...
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Gaining 0.4 kg a Week
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