Weigh In record (no journal entry) for 21 May 2018
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 80.11g | Prot: 80.71g | Carbs: 141.91g.
Breakfast: Huevo, AdeS Leche de Soya, Café, Aceite de Oliva, Clara de Huevo, Heinz Catsup, Jugo Verde, San Rafael Jamón de Pechuga de Pavo Balance. Lunch: Mayonesa, Albóndigas de Carne. Dinner: AdeS Leche de Soya, Bimbo Pan Integral (30g). Snacks/Other: Palomitas de Maíz, Turin Chocolate Amargo 70% Cacao, Almendras Tostadas en Seco (sin Sal), Snickers Chocolate (52,7g). more...
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steady weight
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