Weigh In record (no journal entry) for 21 May 2018
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88.7 kg
Lost so far: 5.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.95g | Prot: 45.21g | Carbs: 29.01g.
Breakfast: Chá Verde. Lunch: Torresmo, Maionese, LeBon Peito de Frango Empanado. more...
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Gaining 0.6 kg a Week
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