Weigh In record (no journal entry) for 11 May 2010
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82.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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1591 kcal
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Fat: 44.54g | Prot: 56.16g | Carbs: 247.72g.
Breakfast: lactaid milk, cheerios. Lunch: french dressing, salad, grape soda, spaghetti . Dinner: Low Fat Milk, Peanut Butter and Jelly Sandwich. Snacks/Other: deer park natural spring water, Papaya, Pineapple, nature valley oats & honey. more...
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2111 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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