Weigh In record (no journal entry) for 21 May 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 92.74g | Prot: 145.51g | Carbs: 243.77g.
Breakfast: Crownfield Muesli Fruits, Pain aux Céréales, Lidl Fromage Blanc 0%, Oeuf Brouillé. Dinner: Noix, Avocat, Blanc de Poulet, Riz Basmati. Snacks/Other: The Protein Works Vegan Protein, Poires, Banane. more...
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2306 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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samiabel2707's Weight History
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