Weigh In record (no journal entry) for 21 May 2018
|
75.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 25.81g | Prot: 50.12g | Carbs: 223.79g.
Breakfast: Kraft Smooth Light Peanut Butter, Grapes, Coffee. Lunch: Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Dinner: Kirkland Signature Chicken Pot Pie. Snacks/Other: Rye . more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|