Weigh In record (no journal entry) for 21 May 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Not Applicable.
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1488 kcal
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Fat: 67.85g | Prot: 66.52g | Carbs: 156.43g.
Breakfast: Pınar Tam Yağlı Beyaz Peynir, Yeşil Biber, Salatalık (Soyulmuş), Kiraz Domates. Lunch: Altınkılıç Kefir, Zeytinyağlı Barbunya. Dinner: Salçalı Makarna, Zeytinyağlı Barbunya, Tarhana Çorbası. Snacks/Other: Muz, Kıymalı Pide, Beypazarı Maden Suyu, Yeni Dünya. more...
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2229 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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melike yvz's Weight History
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