Weigh In record (no journal entry) for 21 May 2018
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 11.97g | Prot: 30.83g | Carbs: 46.47g.
Breakfast: Great Value 100% Natural Green Tea. Lunch: Corn Tortilla, Hellmann's Real Mayonnaise, Cooked Fish. Dinner: White Rice. more...
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Losing 0.7 kg a Week
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clopezba's Weight History
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