Weigh In record (no journal entry) for 21 May 2018
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98.7 kg
Lost so far: 45.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 12.13g | Prot: 59.19g | Carbs: 45.51g.
Breakfast: Isabela Torrada Integral, Café. Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Fleischmann Gelatina Zero Açúcar Sabor Morango, Mexerica. more...
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steady weight
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Samanta Rodrigues's Weight History
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