Weigh In record (no journal entry) for 21 May 2018
|
83.4 kg
Lost so far: 21.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 39.74g | Prot: 73.05g | Carbs: 52.00g.
Breakfast: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato. Lunch: Olio di Cocco, Verdure Miste (Surgelate), Dal Mare Polipetti Surgelati. Dinner: Primadonna (Lidl) Olio d'oliva, Naturalmentetuo Lattughino, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Carte d'Or Cocco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisabeth Wolf's Weight History
|