Weigh In record (no journal entry) for 21 May 2018
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Fat: 115.89g | Prot: 180.19g | Carbs: 357.39g.
Breakfast: Jabłko, Banan, Olej Kokosowy, Formotiva Muscle Brick Whey. Lunch: Mlekovita Masło Klarowane, Tao Tao Mleczko Kokosowe, Mięso z Indyka, Sonko Ryż Biały. Dinner: Miód, Biedronka Twaróg Chudy Delikate, Nordis Lody Colo Colo, Trec Booster. Snacks/Other: Masło Orzechowe, Bułka Pszenna. more...
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steady weight
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tomaszstanisz's Weight History
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