Ivanside's Journal, 21 May 18

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55.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
911 kcal Fat: 32.64g | Prot: 49.89g | Carbs: 101.49g.   Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Lidl Bułka Grahamka, Orico Pasztet Sojowy z Koperkiem. Lunch: Muller Riso Light & Tasty Cynamon. Dinner: Czereśnie, Rzodkiewka, Hellmanns Ketchup Stewia, Hellmanns Majonez Lekki, Marchewki, Biedronka Makrela Wędzona. Snacks/Other: BioAvena Otręby Orkiszowe. more...
Losing 0.6 kg a Week

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Ivanside's Weight History


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