Weigh In record (no journal entry) for 21 May 2018
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52 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 15.06g | Prot: 65.18g | Carbs: 173.68g.
Breakfast: Oivariini Oivariini, Saarioinen Pieni Pippurihärkä, Finn Crisp Punajuuri Näkkileipä, Valio Lumo Vanilja. Lunch: Jungle Juice Bar Crazy Frog (Pieni). Dinner: Subway Hunajasinappi, Subway Pepper Jack -Juusto, Subway Hunajakauraleipä, Subway Kana Teriyaki. Snacks/Other: HK Ohuen Ohut Kalkkunanfilee. more...
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1822 kcal
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Exercise:
Cross Training - 45 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours, Standing - 3 hours, Cleaning - 30 minutes. more...
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Gaining 2.8 kg a Week
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Hmari_katarii's Weight History
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