zyukin's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
74.2 kg Lost so far: 4.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
253 kcal Fat: 15.61g | Prot: 18.21g | Carbs: 10.06g.   Breakfast: Coffee with Sugar, Grow Food Омлет с Сыром и Зеленью. more...
2270 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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zyukin's Weight History


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