kaletelier's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
56.5 kg Lost so far: 1.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
1619 kcal Fat: 52.62g | Prot: 89.41g | Carbs: 189.39g.   Breakfast: DIA Queso Tierno Cabra, Milbona Leche Soja, Crownfield Copos de Avena Suaves, Alpro Bebida De Soja Ligera. Lunch: Burger King Patatas Fritas (Pequeñas), Aceite de Oliva, Judías Verdes, Papa Cocida, Cebolletas o Cebollas de Primavera, Hacendado Alubia Blanca, Pechuga de Pollo a la Plancha. Dinner: Juan Luna Jamón Serrano, Galleta avena, Hacendado Pasta Maravilla, Consomé de Pollo, Mercadona Mollejas de Pollo. Snacks/Other: Galleta avena, Melón Galia, Espuña Cañitas Fuet D'olot, Bio Primo Müller Bio Tortita de Maíz. more...
Losing 0.1 kg a Week

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kaletelier's Weight History


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