Weigh In record (no journal entry) for 21 May 2018
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 78.10g | Prot: 74.79g | Carbs: 221.10g.
Breakfast: Auchan Lait Demi-Écrémé , Crêpe au Sucre. Lunch: Netto Munster, Saint Nectaire, Pain aux Céréales. Dinner: Gerblé Pain aux Graines, Delisse Fromage Blanc 3%, Miel, Tartiflette. Snacks/Other: Leader Price Pop Corn Caramel, Kitkat Kitkat Ball. more...
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steady weight
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manue1975's Weight History
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