Weigh In record (no journal entry) for 21 May 2018
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57.3 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 28.75g | Prot: 20.17g | Carbs: 16.24g.
Lunch: 물김치, 혼합 야채 (냉동), 삼겹살, 오이소박이. Snacks/Other: 오리지널깔라만시 클렌즈. more...
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Losing 2.1 kg a Week
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