Weigh In record (no journal entry) for 21 May 2018
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48.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 26.72g | Prot: 68.43g | Carbs: 171.49g.
Breakfast: Danone Yaourt Nature, E.Leclerc Yaourt Nature, Banane, Kiwi, Danone Yaourt Nature. Lunch: Carrefour Bio Saumon Fumé, Carrefour Bio Saumon Fumé, Oeuf Dur, Carrefour Tomates Cerises Italie, Marque Repère Haricots Verts Extra Fins, Ananas, Carrefour Mangue en Tranche, Banane. Dinner: Prêt à Manger Salade de Fruits, Mayonnaise, Herta Tendre Noix Supérieur , Herta Tendre Noix Supérieur , Bonduelle Macédoine de Légumes. more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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