Weigh In record (no journal entry) for 21 May 2018
|
102.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 47.83g | Prot: 176.53g | Carbs: 45.61g.
Breakfast: Аристей Брынза, Яйцо. Lunch: Савушкин Кефир 0%, Савушкин Творог Зерненый 5%. Dinner: Помидоры, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Яблоко. more...
|
Gaining 0.8 kg a Week
|
 Comments
20 May 18 by member: DPN15K
|
Почему толстеем??) Помощь нужна?)
21 May 18 by member: DPN15K
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|