Weigh In record (no journal entry) for 21 May 2018
|
88.5 kg
Lost so far: 8.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 135.37g | Prot: 83.39g | Carbs: 42.02g.
Breakfast: Яйцо, Смешанные Орехи, Чебаркульский Молочный Завод Сметана 15%, Говядина Тушеная, Шампиньоны, SPAR Фасоль Стручковая. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelyuska's Weight History
|