Weigh In record (no journal entry) for 21 May 2018
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80.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 9.56g | Prot: 23.64g | Carbs: 128.42g.
Lunch: Постные Спагетти с Томатным Соусом. Dinner: Постные Спагетти с Томатным Соусом. more...
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Losing 0.7 kg a Week
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