Weraoka's Journal, 21 May 18

Weigh In record (no journal entry) for 21 May 2018
60.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2018:
274 kcal Fat: 11.91g | Prot: 12.05g | Carbs: 31.85g.   Breakfast: Брест Литовск Сыр Лёгкий 35%, Кофе, Дружба Плавленный Сырок, Ржаной Хлеб (Уменьшеные Калории). Snacks/Other: Магнит Банан. more...
Gaining 1.4 kg a Week

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Weraoka's Weight History


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