Weigh In record (no journal entry) for 21 May 2018
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 55.09g | Prot: 235.65g | Carbs: 261.65g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Kölln Haferflocken, Gekochtes Ei, Thunfisch in Wasser (Konserviert), Banane, Biotech USA Iso Whey Zero, Banane, Äpfel, Gut & Günstig Speise Quark 20% Fett, Kölln Haferflocken. more...
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Gaining 1.9 kg a Week
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Juliendiamant's Weight History
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