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JeffinAurora
Journal
20 May 18
JeffinAurora's Journal, 20 May 18
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Weigh In record (no journal entry) for 20 May 2018
91.2 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2018:
812 kcal
Fat: 46.19g | Prot: 44.26g | Carbs: 60.69g.
Breakfast:
Unsalted Butter Stick, Coffee, Toasted White Bread.
Lunch:
Ground Beef (Cooked), Great Value Enriched White Bread, Coffee.
Dinner:
Tater Tot Casserole.
Snacks/Other:
Kroger Swiss Cheese.
more...
2499 kcal
Exercise:
Desk Work - 4 hours, Making the bed - 10 minutes, Showering - 10 minutes, Housework - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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JeffinAurora's Weight History
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