Weigh In record (no journal entry) for 23 March 2018
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132 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 20.57g | Prot: 55.73g | Carbs: 134.81g.
Breakfast: Té (Infusión), CasanCrem CasanCrem Light, Riera Tostadas de Mesa. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Acelga Cocida, Dos Hermanos Arroz No Se Pasa, Pepino (con Cáscara). Dinner: Pechuga de Pollo a la Plancha, Dia Puré de Papa y Zapallo. Snacks/Other: Manzana Verde, CasanCrem CasanCrem Light, Riera Tostadas Light. more...
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3354 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ivonnetorres's Weight History
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