Weigh In record (no journal entry) for 20 May 2018
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 45.01g | Prot: 37.29g | Carbs: 177.69g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Olivenöl, Schafskäse, Zucchini, Ei. Snacks/Other: Hacker-Pschorr Radler. more...
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Gaining 0.1 kg a Week
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schamanin's Weight History
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