Weigh In record (no journal entry) for 20 May 2018
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 21.98g | Prot: 31.75g | Carbs: 31.07g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada, Óleo de Coco, Café. Lunch: Subway Pimentão, Cebolas, Tomates, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Morangos. more...
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Losing 8.4 kg a Week
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glaycifraga's Weight History
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