Weigh In record (no journal entry) for 20 May 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 71.26g | Prot: 78.45g | Carbs: 263.01g.
Breakfast: Quinoa, McKay Galletas de Agua, Plátano, Huevo Duro. Lunch: Plátano, Manzana, Peras, Livean Jugo en Polvo 0% Azúcar, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Merluza, Arroz Blanco. Dinner: Margarina, San Jorge Arrollado Huaso, Hallulla, Chocolate y Azúcar (con Leche Descremada), Dona Rellena de Flan. Snacks/Other: Almendras, Manzana Roja. more...
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Gaining 0.1 kg a Week
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Iván Prieto's Weight History
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