val13200's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
54.3 kg Lost so far: 2.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
1308 kcal Fat: 73.21g | Prot: 35.26g | Carbs: 132.41g.   Breakfast: Innocent Smoothie Kiwi Pomme Ananas, LU Belvita le Moelleux. Lunch: Tarte aux Pommes, Puget Huile d'olive, Herta Le Bon Paris -25% de Sel, Noix de Cajou Grillées Non Salées, Pâturages Emmental Allégé, Fromage Feta, Salade Verte. Dinner: Pâtes (Cuites), Crème Fraîche Épaisse, Parmesan (Râpé), Fromage Gorgonzola. Snacks/Other: Bounty Glace Bounty, Banane. more...
1311 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 1.4 kg a Week

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val13200's Weight History


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