Weigh In record (no journal entry) for 20 May 2018
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 118.63g | Prot: 184.77g | Carbs: 200.33g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Namet Hindi Füme, Haşlanmış Yumurta, Uno Tam Buğdaylı Lavaş. Lunch: Burger King BK Steakhouse Burger. Dinner: Namet Hindi Füme, Tavuk Göğüs Eti, Uno Tam Buğdaylı Lavaş. Snacks/Other: Multipower BCAA. more...
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Gaining 1.6 kg a Week
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Yasin Hoşbaş's Weight History
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