Weigh In record (no journal entry) for 20 May 2018
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 18.13g | Prot: 61.80g | Carbs: 159.17g.
Lunch: Banane. Dinner: Huile d'Olive Extra Vierge, Carrefour Sauce Provençale, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Spaghetti. more...
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Losing 0.7 kg a Week
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