Weigh In record (no journal entry) for 20 May 2018
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 10.86g | Prot: 93.13g | Carbs: 13.33g.
Breakfast: Café (Infusão). Lunch: Cebolas, Tomates, Alface, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 3.5 kg a Week
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balanca inimiga's Weight History
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