Weigh In record (no journal entry) for 20 May 2018
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117.0 kg
Lost so far: 5.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 46.82g | Prot: 27.02g | Carbs: 76.88g.
Breakfast: Cream (Half & Half), Egg, Great Value French Toast Sticks. Lunch: Chimichanga, Tomatoes, Mixed Salad Greens. more...
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Gaining 0.1 kg a Week
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