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just before my lap band removal in July. (I'm sure the Dr won't say it, but I think all this weight loss is because of a lap band issue of being obsolete)
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74.8 kg
Lost so far: 60.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 44.56g | Prot: 40.04g | Carbs: 145.10g.
Breakfast: McDonald's Hash Brown, Egg, Cheese and Bacon on Bagel, Frusion Banana Berry Smoothie. more...
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Gaining 0.4 kg a Week
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