not sure how or why I have lost 11 lbs in a week. I know I haven't been eating as much as before, but I still don't exercise (turns out it was stress. I was working on mom's 75th birthday. doing it alone stressed me out and I stopped eating)
|
114.5 kg
Lost so far: 20.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
Losing 6.0 kg a Week
|