Septa Eka Lestari's Journal, 20 May 18

terakhir ef
55.7 kg Lost so far: 1.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
999 kcal Fat: 94.08g | Prot: 41.92g | Carbs: 5.56g.   Breakfast: Kraft Cheddar Keju Kraft, Telur Goreng, Vico Bagoes Virgin Coconut Oil, Nescafe Classic, Sun Kara Sun Kara. Dinner: Telur Goreng, Telur Dadar. more...
Losing 2.5 kg a Week

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Septa Eka Lestari's Weight History


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