Weigh In record (no journal entry) for 20 May 2018
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92 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 63.09g | Prot: 79.45g | Carbs: 271.46g.
Lunch: Marque Repère Jambon Supérieur , Sodeb'o Sandwich, Pomme Golden, Eco + Mayonnaise, Lidl Riz Basmati. Dinner: Flan Pâtissier, Rôti de Porc, Eco + Pointe de Brie, Pain, Eco + Thon à la Catalane, Lidl Riz Basmati. more...
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2280 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours and 31 minutes. more...
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Losing 2.9 kg a Week
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alison.couet's Weight History
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