Weigh In record (no journal entry) for 20 May 2018
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61.2 kg
Lost so far: 23.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 50.29g | Prot: 63.35g | Carbs: 192.76g.
Breakfast: Golden Fruit Paradiesgarten Sommerfrucht-Mix, Edeka Knuspermüsli Triple Choc, Milsa Biactiv Pur. Lunch: Leibniz Keks'n Cream Choco, Moreno Latte Macchiato, Coppenrath & Wiese Käse-Sahne-Mandarinen-Blechkuchen. Dinner: Dattel Dip, Dermaris Pizza-Brötchen Natur, Knorr Hot Ketchup, Edeka Grüner Spargel, Grill Time Hähnchenbrust-Filet-Teilstücke . Snacks/Other: Rio D'oro Alkoholfreier Cocktail Caipirinha, Malibu Caribbean Rum. more...
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steady weight
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