Weigh In record (no journal entry) for 20 May 2018
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86.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 36.70g | Prot: 64.20g | Carbs: 134.17g.
Breakfast: Banaan. Lunch: Worstenbroodje, Courgettesoep. Dinner: Merlot, Delhaize Paëlla Valenciana, Whisky. Snacks/Other: Jimmy's Popcorn. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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