Weigh In record (no journal entry) for 20 May 2018
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 53.20g | Prot: 78.69g | Carbs: 238.58g.
Breakfast: Sojasun Fruits Mixés Myrtilles , Harry's Beau et Bon Farine Complète et Orge Maltée. Lunch: Tarte à la Rhubarbe, Auchan Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Riz Blanc, Baguette. Dinner: Fraises, Sojasun Yaourt Noisettes Amandes, Bonduelle Galettes de Légumes, Fleury Michon Blanc de Poulet (30g), Yoplait Petit Suisse 0%, Weight Watchers Pain de Mie Complet sans Croûte, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Tomates Cerises, Knorr Soupe Passée aux 9 Légumes. more...
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3257 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Stairs (Climbing Stairs) - 22 minutes, Stair Climber (Stepper) - 2 hours and 23 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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celia-grad's Weight History
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